Tuesday, July 15, 2008

Baked cod fish recipes

When it comes to cooking I have a simple motto that goes something like this - "the simpler the recipe the less mistakes I can make." Fortunately when cooking fish there are hundreds of simple recipes that even I can't get wrong. Fish also has the added benefit of being very quick to cook and if you add to that the health benefits of fish oils, protein and low saturated fat content it makes sense why so many people are making the switch for traditional red meats.

Simple baked cod recipe
This recipe follows all of my rules. It is simple, quick to make and absolutely delicious. For this recipe you will need:

  • Cod (or other fish) fillet
  • Diced tomatoes
  • Chopped Leaks
  • Bell Pepper (green)
  • Minced Garlic
  • Cooking Spray
  • Salt and Pepper
  • Breadcrumbs
  • Parmesan Cheese
  • Crushed potato chips
  • Paprika
  • Cayenne
  • Melted Butter
The following video will show the process for this fish recipe and is only 2 minutes long. Enjoy



If you do try this recipe feel free to leave me a comment.

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